Keep Awake - Saturday

take SABBATH,
for dreams take time

There’s a reason dreams come to us in our sleep—rest recharges us, connects us with our intuition, expands our imagination, and opens us to receive God’s messages. It takes action to bring our dreams to life; it takes rest and time to sustain them. To nourish and sustain yourself as a dreamer, commit to a Sabbath activity today, perhaps one of those listed below:
- Go for a walk outside.
- Sit quietly and meditate.
- Plant something indoors or outside.
- Spend time with a friend or loved one.
- Explore a new area of your town or city.
- Cook or bake something using a favorite or new recipe.
- Do yoga or exercise in a way that feels good for your body.
- Write and mail a letter to someone you haven’t talked to in a while.
- Organize or redesign an area in your home.
- Draw or create something.
- Dance or play music.
- Write a poem or a song.
- Watch a movie.
- Take a nap.
- Read a book.
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